When you sit up between the
prostrations, You should say:
/rabbi-ghfir lee, wa-rhamnee,
wa-aafinee [wa-jburnee], wa-hdinee,
wa-rzuqnee [wa-rfa’nee]/
Translation
Translation
(O my Lord! Forgive me, have mercy
on me, make me healthy, [help me], guide me, and provide for me [and raise me
in rank]).
You can say: /rabbi-ghfir lee,
rabbi-ghfir lee/
Translation
(O my Lord! Forgive me, O my Lord!
Forgive me).