What to Say on Getting Angry
Whenever you feel angry, you should
say: /a’uudu bil-laahi minash-shaitaanir-rajeem/
Translation
(I seek refuge in Allah from Satan,
the outcast).
According to one Hadith, “Two men
cursed each other in the presence of the Prophet. One of them got angry, and
his face was getting red. Seeing anger in the man’s face, the Prophet said [to
those with him] ‘I know something he can
say to remove his anger, ‘I seek refuge in Allah from Satan, the outcast’.”